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Category: Blog

The Expectations of Russian Women

Russian women are unlike any other women found anywhere on Earth, that is probably what makes them so desirable, but that is also what confuses men most. Pleasing your Russian girlfriend would take more than just charm and expensive presents, although some love and sincerity from you may do the job very well. Some men are afraid of […]

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Best Ways to Meet Girls Online

Nowadays, having a girlfriend is somewhat necessary, without them, guys would sink into the depths of hell, where they would stay until Armageddon. But the truth is, finding true love online is not easy, it takes patience, practice and the broadband Internet connection. If you’re stuck trying to find love online then you can consider the following […]

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Rise in Anxiety and/or Depression in our Youth, What Gives?

According to a recent study in the Journal of Developmental & Behavioral Pediatrics, more than 1 in 20 US children and teens (ages 6 to 17 years old) have anxiety or depression.  Approximately 2.6 million American children and adolescents had diagnosed anxiety and/or depression in 2011-12, reports an analysis of nationwide data.  And a more recent report reflects a […]

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3 Roadblocks to Forgiveness in Relationships

Your spouse/partner has wounded you in some way. S/he has now expressed what feels like genuine remorse to you. Maybe you’ve even said you accept the apology you were offered, but now you’re wondering whether that was just lip service, because you don’t feel forgiving at all. Quite the contrary. You feel frozen in an […]

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Parents, Do Your Children Know?

Much of  what shapes our beliefs about self, others and the world stem from the quality of attachment to parents and primary caregivers.  It impacts self-esteem and the secure base in which we learn to explore the world.  According to Jasmin Lee Cori, LPC and the author of The Emotionally Absent Mother, “Studies show that securely […]

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When Honesty is Not the Best Policy in Relationships

 once heard a client say with great pride that she has always been “honest” in her relationships.  She told people how she felt about them and situations at hand.  For her it was inauthentic or “fake” not to be this way.  I validated that this has been her belief system, likely learned at some time, […]

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How to Sabotage Your Relationships by Not Owning Your Stuff

If you’re wondering why your relationships often go awry or seem more difficult than they should be, perhaps it’s time to consider your role.  “I have a role?” you ask.  Yes, you just might.  The baggage you’ve been carrying could be weighing you AND your relationships down.

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10 Ways to Betray Your Relationship (Other Than Infidelity)

Intimate relationships thrive on emotional safety.  The more each partner feels they can turn towards each other, seek shelter in each other from the storms of life, the  greater the security. When I work with couples, I look for not only their relationship strengths but the unmet needs showing themselves in the myriad of ways […]

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Are You in an Emotionally Abusive Relationship?

Do you feel like you have to “walk on eggshells” around your partner? Are you afraid a lot of the time in your relationship? Is your self esteem being slowly eroded? It’s possible you’re in an emotionally abusive relationship.

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Relationship Roadblocks?

If you are one of the many out there who finds yourself in repetitive patterns of unhealthy relationships, perhaps you might benefit from identifying your attachment style – which not only could answer some fundamental questions for you around your relationship “triggers” but also provide clues as to why you attract certain types of people.

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